Inner Path Yoga Podcast 9


Are you feeling a little unbalanced? All yoga postures have a balance point where the body is perfectly aligned. When you achieve that point, the posture feels effortless. Practicing standing balance postures, like the Tree Pose, will help you to become more aware of balance in other yoga poses, in other sports…and even in other areas of your life.

You can download and subscribe to the podcast on iTunes (see the link at the right side of the page--search the podcast section for "Inner Path Yoga"). You can play the podcast by clicking on the track below (be patient - audio can take a while to load), or download the track to your computer. On a Mac, hold down the option key and click on the track title to display a menu. On a PC - right click on the track title.

Go to the About The Podcasts page to find out about other subscription options.

Track Artist Album Genre Duration Size
Inner Path Yoga 9 Patricia Henderson Inner Path Yoga Podcast 13:37 19245 KB

Posted: Mon - April 3, 2006 at 12:00 AM        

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