We all have the reptilian brain right above our spine and it rules self-preservation.

The reptilian brain is concerned with issues of survival, with guarding "my little piece of rock." We don't even want to get rid of it, only to enlist its aid and cooperation in sharing and thriving.

Ignoring it is not an option! You know that someday you must deal with your shadow self. When you have no words to express it, find another means of communication! All life will come to you when you befriend what has been hidden deep within.