4TH KUP
BLACK BELT
IS THIS THE RIGHT SHEET FOR YOU:
This sheet is for black belt students who
are currently 4th Kup. Students at this level will
graduate/test for their 2nd Kup Black Belt at their next
graduation/test. Be sure to access the "BLACK BELT VIDEOS" for some of
the techniques below
PREVIOUS REQUIREMENTS:
1) Color belt curriculum will be a part of
your requirements as a Black Belt...more importantly we
encourage our Black Belts to begin to assist instructors
with certain portions of class, this often requires a
thourough knowledge of previous belt curriculum.
REQUIREMENT KICKING TECHNIQUES:
1) Round kick, spin (jump) round kick, back
hook kick (jump)
2) Two creative kicks, ending with one hand technique.
REQUIREMENT BLOCKS/STANCES/STRIKES:
1) Jump front snap kick, tiger stance,
double palm block.
2) Walking (flying) back kick, horse stance back fist.
FORM (XX):
1) Palgwe 4
2) Palgwe 5
3) Taegeuk 5
4) KeumKang
ONE-STEP SELF-DEFENSE SPARRING:
*One-steps based on right punch, mirror
steps for left punch
1) Single Right Hand Front Neck Choke: Left out to in palm
block. Right back hook kick (jump.)
2) Twin Hand Front Neck Choke: Left wrist grab, right neck
spear finger. Pull opponent forward, spin back elbow
towards head.
3) Back Arm Neck Choke: Chin down turning left. Double head
palm strike. Neck pressure point, turn partner towards
right side. Right downwards elbow.
4) Single Punch Attack Take Down: Left in to out block,
grabbing wrist. Right shoulder grab, pull partner forward,
right leg sweep. Right face punch.
5) Round Kick Attack Take Down: Slide right, left arm leg
lock. Left thigh knee, left thigh round kick. Right leg
sweep, right face punch.
6) Leg Grab Attack Take Down: Front stance, right palm
strike. Grab and pull opponent to ground at neck level.
Submissive shoulder lock.
BREAKING REQUIREMENTS:
1) Must be at least 3 techniques approved by
an instructor