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CURRICULUM* The PDF files work great for home printing – build your own book!
IS THIS THE RIGHT SHEET FOR YOU:
This sheet is for students who are currently Green Belts. Students at this level will graduate/test for their Green Stripe Belt. Be sure to access the "ADVANCED VIDEOS" for some of the techniques below
PREVIOUS REQUIREMENTS:
1) Student is also responsible for previous belt curriculum
REQUIREMENT KICKING TECHNIQUES – BLUE TIP:
1) Roundhouse kick – back hook kick
2) Skip side kick – skip hook kick (same foot)
REQUIREMENT BLOCKS/STANCES/STRIKES:
1) Horseback riding stance – neck chop
2) Horseback riding stance – back hand
3) Horseback riding stance – elbow strike
4) Horseback riding stance – down block
FORM (TAEGUEK SAM JANG) – BLACK TIP:
0 Start) All forms begin from a ready stance
2) Turn left 90 degrees – left walking stance – left down block
3) Right front snap kick – right front stance – double punch
4) Turn right 180 degrees – right walking stance – right down block
5) Left front snap kick – left front stance – double punch
6) Turn left 90 degrees – left walking stance – right neck chop
7) Step forward – right walking stance – left neck chop
8) Turn left 90 degrees – left back stance – left knife block
9) Slide into left front stance – right middle punch
10) Turn right 180 degrees – right back stance – right knife block
11) Slide into right front stance – left middle punch
12) Turn left 90 degrees – left walking stance – right middle block
13) Step forward – right walking stance – left middle block
14) Turn left 270 degrees – left walking stance – left down block
15) Right front snap kick – right front stance – double punch
16) Turn right 180 degrees – right walking stance – right down block
17) Left front snap kick – left front stance – double punch
18) Turn left 90 degrees – left walking stance – left down block – right middle punch
19) Step forward – right walking stance – right down block – left middle punch
20) Left front snap kick – left walking stance – left down block – right punch
21) Right front snap kick – right walking stance – right down block – left middle punch – !!Kiyup!!
22 Finish) Turn left 180 degrees – return to ready stance
SELF-DEFENSE – RED TIP:
1) Self-defense skill #5
BREAKING REQUIREMENTS – WHITE TIP:
1) One target – kick
KOREAN TERMINOLOGY TO LEARN:
1) Joochoom seogi – horseback riding stance
2) Mok cheegee – neck chop
3) Dueng joomock _ backfist
4) Bal kup jeerugee – elbow strike
5) Bal bakwasa – switch legs
6) Taeguek sam jang – green belt form
GENERAL QUESTIONS AND KNOWLEDGE:
1) Why do we practice breaking boards? We practice breaking to develop power, precision, concentration, and to actually test the effectiveness of various techniques.