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IS THIS THE RIGHT SHEET FOR YOU:
This sheet is for students who are currently Blue Belts. Students at this level will graduate/test for their Blue Stripe Belt. Be sure to access the "ADVANCED VIDEOS" for some of the techniques below
PREVIOUS REQUIREMENTS:
1) Student is also responsible for previous belt curriculum
REQUIREMENT KICKING TECHNIQUES – BLUE TIP:
1) Roundhouse kick – spin jump round
2) Roundhouse kick – walking wheel kick
REQUIREMENT BLOCKS/STANCES/STRIKES:
1) Front stance out to in middle block – single punch
2) Front stance in to out middle block – palm strike
FORM (TAEGUEK O JANG) – BLACK TIP:
0 Start) All forms begin from a ready stance
1) Turn left 90 degrees – left front stance – left down block
2) Return to standing stance – left hammer fist – !!Kiyup!!
3) Turn right 90 degrees – right front stance – right down block
4) Return to standing stance – right hammer fist
5) Step forward – left front stance – left out-to-in middle block – right out-to-in middle block
6) Right front snap kick – right front stance – right back fist – left out-to-in middle block
7) Left front snap kick – left front stance – left back fist – right out-to-in middle block
8) Step forward – right front stance – right back fist – !!Kiyup!!
9) Turn left 270 degrees – left back stance – left knife block
10) Step forward – right front stance – right elbow strike
11) Turn right 180 degrees – right back stance – right knife block
12) Step forward – left front stance – left elbow strike
13) Turn left 90 degrees – left front stance – left down block – right out-to-in middle block
14) Right front snap kick – right front stance – right down block – left out-to-in middle block
15) Turn left 90 degrees – left front stance – left high block
16) Right side kick – right front stance – left eblow (hitting open right palm)
17) Turn right 180 degrees – right front stance – right high block
18) Left side kick – left front stance – right eblow (hitting open left palm)
19) Turn left 90 degrees – left front stance – left down block – right out-to-in middle block
20) Right front snap kick – hop forward – right cross stance – right back fist – !!Kiyup!!
21 Finish) Turn left 180 degrees – return to ready stance
SELF-DEFENSE – RED TIP:
1) Self-defense skill #5
2) Self-defense skill #6
3) Self-defense skill #7
BREAKING REQUIREMENTS – WHITE TIP:
1) Three targets – two kick must include hook or wheel – one hand
KOREAN TERMINOLOGY TO LEARN:
1) Sonnal makgee – knife hand block
2) Sang palmok makgee – double wrist block
3) Sangsoo – twin hand block
4) Pyonson keut / kwan soo – spear finger
GENERAL QUESTIONS AND KNOWLEDGE:
1) What part of the foot do you use for these kicking techniques?
Front kick – ball of foot or instep
Roundhouse kick – instep
Side/back kick – bottom o f heel
Ax kick – heel or bottom of foot
Hook/wheel kick – heel or bottom of foot
In out / out in kick – side of foot or heel
2) How do you say goodbye in korean?
To someone staying – ahn nyung hee kei sheep see yo
To someone going – ahn nyung hee ka sheep see yo