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August 22 2009 is going to be a day of fitness events. Dungeon's Gym and Studio 34 Fitness of Sleepy Eye MN will be sponsoring the day at Allison Park. These events will be part of Sleepy Eye's Buttered Corn Days.
1st Event:
The day will start early with the running of our 12.4 mile run (20K) at 7 a.m. All runners need to be registered by 6:45 a.m. The fee is $15 before Aug. 10th and $21 after August 10th, 2009. Top three female and male runners will receive a plaque. All other runners will receive a gold medal when they complete the run. T-shirts to all runners.
2nd Event:
At 9 a.m. the Buttered Corn Day 5K & 10K run along with the 5K Fitness Walk will start. Entry is $15 before August 10th and $21 after August 10th, 2009. All walkers and runners need to be registered by 8:45 a.m. Top 3 female and male runners will receive a plaque in each run. All other runners need to complete the run to earn their medal.
The 5K Fitness Walk is free but you need to register. If you would like to purchase a T-shirt they are $15 before August 10th and $21 after August 10th, 2009.
3rd Event:
The 15.5 mile bike ride will follow the 5K and 10K runs. All bikers need to be registered by 9:45 a.m. in order to ride. A helmet is suggested. Bring your bikes and water bottles. $15 entry fee before August 10th and $21 after August 10th, 2009. T-shirts and medals to all bikers.
4th Event:
Subway will supply for everyone mini SUBS and beverages for all runners, walkers, and bikers.
Stick around to visit and fellowship.
5th Event:
1 p.m. will start our 1 hour boot camp at Allison Park. This event is open to anyone. Come and try Studio 34 Fitness Boot Camp. A fun and fast pace hour of exercise. You will be glad you came.
6th Event:
2 p.m. start. The return of Boxing with the BIG BOPPER AIR BOXING GLOVES. Come watch the Staff of Studio 34 Fitness take on a surprise Radio Talent.
Then it is time to go home and get ready for the BIG PARADE late Saturday afternoon. Everyone is invited to stick around and watch the Parade.
The run, walk, and bike ride will go on rain or shine. In case of rain all other fitness events will not be held.
Office # 1871
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