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As you might imagine, this document contains basic
terminology.
Daily practice of these basic techniques in good form
will greatly enhance your training.
This is our first kata and is the only kata you'll find
on this website. It is provided as a courtesy for
students to get one idea how a kata can be written.
Some people find it helpful to write a kata after they
have learned it. You should never try to learn a kata
from written words.
For the first test (1st green stripe - promotion to 9
kyu), you should concentrate on the first set of ippon
kumite. The second set is for students who have a white
belt with one or more stripes.
Students are responsible for knowing and adhering to
the rules. This is not a complete list. See sensei with
questions.
This is a "script" of commands and bows that we use to
begin and end class
Complete before 1st class - PRCC students
This is an interview that appears in Grand Master
Kise's 2nd book
Download this map - it shows you how to get to our
hombu dojo in Okinawa, Japan.