Healing Touch - Benefits of Massage

Benefits of Massage
Experience the freedom and vitality that therapeutic massage can provide. Relax and enjoy the calming touch of massage to relieve tension and stress. Eliminate muscular aches and pains in a cozy and relaxed environment. Remember, *massage is not a luxury; it is a necessity.* That's the Healing Touch!
Stressed?
Sometimes we are so conditioned to living in a stress-filled environment that we lose touch with how it feels to be in a normal relaxed state. Below is a checklist of symptoms you might not realize you experience when you are under stress:
• Tightness, pain, or stiffness in the muscles of the neck & shoulders • Irritability • Back aching • Insomnia	• Headaches or migraines • Tightness in the abdomen/upset stomach • Fatigue • A tensing muscle in the jaw • Frequent, tearful outbursts
If you have associated yourself with even one of these, regular massage may just be the right answer to relieve the symptom, relax and calm you. Touch is one of our most primal senses. Our society today tends to retreat from touch and its importance in our lives. You should treat yourself now and then to help yourself become a better, happier person. Use MASSAGE as a PREVENTATIVE ... Why wait for stress to grind you to a halt? Regularly scheduled massage will stop stress at your front door. Massage makes a person feel better and become more aware of how they feel, which in turn can lead to more positive lifestyle choices. Massage also has been shown to help boost your immune system. More...

What can massage really do?
Physical Level: Deep relaxation and stress reduction Relief of muscle tension and stiffness Reduced muscle spasm and tension Relief from entrapment of nerves in muscle Greater joint flexibility and range of motion Increased ease and efficiency of movement Promoted deeper and easier breathing Better circulation of both blood and lymph fluids Reduced blood pressure Relief of tension-related or eye-strain headaches Healthier, better nourished skin Improved posture Faster healing from pulled muscles and sprained ligaments Reduces pain, swelling, and formation of scar tissue following injury General health maintenance Mental Level: Relaxed state of alertness Reduced mental stress: a calmer mind Greater ability to monitor stress signals and respond appropriately Increased capability for clearer thinking Emotional Level: Feeling of well-being Reduced levels of anxiety Increased awareness of mind-body connection Enhanced self image A sense of being unified and in harmony More...

Massage

What can I expect from my massage?

How much will it cost?

Will it hurt?

Can massage help heal my injury?

Endermologie

What is Endermologie?

How can I reduce my cellulite?

Want to reduce stretchmarks?

Scar tissue inhibiting your ROM?

Mommy and Baby

Massage has enormous positive influence on pregnant moms and their developing babies. Even after birth, massage is an excellent way for mother and baby to bond, in addition to providing benefit to the newborn baby.

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Why Healing Touch?

We employ only multi-skilled, fully credentialed massage therapists. Nationally certified, our massage therapists will customize your session to meet your particular needs. Whether you're looking to reduce stress and anxiety, relieve muscle tension or address pain, we can provide the best of what massage therapy has to offer.

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