A day without walking or biking is like a day without sunshine...


I never thought I'd hear myself say something like that. But if I skip a day of exercise, whether walking or riding, I feel -- foggy. Sleepy. Blah.

Tonight I made up an errand just so I'd have an excuse to walk for 45 minutes...

I tell myself that I'm saving money by not joining a gym, but between the bike, trips to Starbucks, 7-eleven and my local 99-cent store clone, not to mention replacing the soles on my sandals, I may be better off signing up...


Posted: Wed - July 30, 2008 at 10:30 PM   | | | | |

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