| | Benjamin Morales upon our arrival in Africa |
| | | Everybody knows and loves Lornah at the Serena Hotel in Nairobi |
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| | Tea time! Kenya was an english colony until 1963 |
| | | A general view of the camp Lornah and Pieter (husband) have constructed. |
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| | Trial out time for the neighborhood kids. The best times get an invitation..... |
| | | ... to train at the camp. So let's do a 8km |
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| | | Leaders in the race and some colorful images of Eldoret. |
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| | The happy girls and the staff of HATC. |
| | | Lornah and Pieter always, all smiles!! |
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| | Lornah Kiplagat and Paul Tergat, world record holder for the Marathon. |
| | | Lornah, Paul and the Matatu. (these are the means of transport for a lot people. |
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| | Watchful Pieter and us (in the matatu of course) |
| | | Lornah was doing a long run that morning. |
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| | Always strech after you workout! |
| | | Lornah's elementary school. |
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| | | Lornah and her proud Mother! |
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| | Chillin with mom at 9000 feet |
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| | | Dirt track near the Rift Valley in Africa. |
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| | Mzungus (or white men) come to train an take advantage of the high altitude |
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| | Toby Tanser, runner, writer, walking encyclopedia and a good friend!! |
| | | A village came out to see the Mzungus! (us the big white folks) |
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| | Litte girl paying attention to what Toby had to say. |
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| | | Greetings my "rafiki" (friend in swahili) |
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| | The colors, the tranquility and the happy vibes of Kenya!!!! |
| | | Matatu!!! You pay less if you're outside! |
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| | | I'm showing them their pictures on my digital camera. They had a great time!! |
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