PILATES • GYROTONIC® • GYROKINESIS® • THAI YOGA • FOOT FITNESS • STRETCH • DANCE CONDITIONING • LIFESTREAM RADIANT ENERGY
In the GYROTONIC EXPANSION SYSTEM®, the "seed center" refers to the center of the body from which all movements originate, are anchored, and/or expand. It is the source of energy and vitality.
This website, the Seed Center refers to central sources of energy, inspiration, and fun in Shuriu Lo's professional & creative life. Hope you enjoy.
WHO IS SHURIU?
Shuriu Lo teaches her clients how to cultivate body awareness. She considers herself to be a movement awareness educator. The more her clients understand their bodies and their body patterns, the more they can take responsibility for their own physical health and well-being.
Photo: Michael Burr
She is certified in GYROTONIC® Level I, GYROKINESIS® Level I, the GYROTONIC® Leg Extension Unit, the GYROTONER®, GYROTONIC® Jumping Stretching Board and pilates. She is also a GYROTONIC® Level I Pre-trainer authorized by the GYROTONIC® organization. She certified in pilates with an emphasis in dance conditioning through clinical kinesiologist Karen Clippinger, MSPE, of Body Arts and Sciences and with Karen Shanley who created the certification program at Orange Coast College. In addition, Shuriu is certified in Thai yoga massage and in the use of the Lifestream Field Generator Radiant Energy. She has taught foot fitness and stretch classes in gyms, dance studios, and pilates studios.
Photo: Michael Burr