NAME OF THE GAME - INVOLVEMENT
10/11/05 09:10 AM
It is now 0900 hours, and I have just finished eating my breakfast. Two slices of French Toast, 3 sausages, 2 scrambled egg and a cup of tea. Frisco and I are logging in each meal attempting to better control of our blood sugar. I have been a diabetic for over 30 years and fortunately have been able to keep it under control through dieting, and my daily exercise routine.
On the minus side of the ledger is that my A1C blood test reveals that it is at the 8.1 level which indicates that down the road a piece I very likely will be put on insulin. This I do not want and will do everything within my power to avoid it, if possible.
My health provider, at the VA, is a diabetic herself and understands the troubles I am having. She is well versed on the subject and I have every confidence in her advise. She suggested that I start a log and keep track of what I am having for my meals and take my blood sugar test 2 hours after each meal.
In that way, she informed me, if my blood sugar elevates too high, I can look back in the log and see what it was that caused it. She told me to stay away from all white food products. Things such as, white bread, pasta, potatoes, and the like. If my sugar elevates, check the log, and delete it from the menu. Try the same menu again, minus the deleted item, and check it again 2 hours after the meal. It should show an improvement in your blood sugar. It works, so both Fran and I are diligently recording our meals and making the proper adjustments.
Frisco is not considered to be a diabetic, but her blood tests show that she is borderline case. She has her own monitor for testing blood and we both heed the advice we receive from our health provider.
It makes me more conscious of my health, having Fran joining me in efforts to remain insulin free. We have been married now for over 50 years. Tomorrow evening our children and grandchildren will be coming home to treat us to a fine evening dinner. We made a reservation at Graziano's Casa Mia Restaurant for 17 people. Family and work commitments kept many of them from being with us on our anniversary date, October 29th.
They got together and picked Veteran's Day to honor us with their presence. They couldn't have picked a better day, for I am a proud old veteran of 3 of our nation's wars. I am going to take my grandchildren over to the memorial site so that they can see what their grandfather is working on. They will be proud to know that they contributed to their "grandpa's" memorial.
Sometime next week the forms will be removed, and a bed of gravel will be laid at the base of the monument. The four (4) foot deep trench will then be filled with sand and will be allowed to settle until the spring, when we will finish up the foundation by installing the concrete walk ways leading up to the memorial.
I am beginning to see, and feel, the excitement of the community coming to play in our endeavors. Lois Brown, our treasurer, informed me that a couple of the bank tellers suggested we promote a Gala Town of Lenox Memorial Dinner in April. The women volunteered their services to help in promoting and helping in the arrangements. When Lois asked what I thought about the idea, I told her by all means. This is what I wanted it to be, a community project, something that everyone can help with.
We are going to try and get the U.S. Army Band, from Fort Drum, to put on a concert before the dinner hour. We will presell tickets for the event well in advance. The bank has approved the sale of tickets at their place of business, along with both the American Legion and the VFW also selling tickets in advance. The proposed dinner date is on April 22nd and will be held at the Rusty Rail Party House on Route 5 in Canastota. Rusty has reserved his establishment for the event and has promised us a delicious buffet.
We had originally planned on having another Spaghetti Dinner there, with my running mate, Louie Balducci, doing the cooking and volunteers serving the meal. As I said, the community is excited and wants to join the ranks of those of us who want this project to succeed. It's a warm feeling to know that so many people are offering their services to help. This is a small rural community, proud of it's sons and daughters. I have found throughout the years that citizens of our small village will response to any worthy cause. I know that they will not let us down.
Tuesday, November 8th, was election day and our Town Supervisor, Rocky DiVeronica, was re-elected to serve another term. I was happy to see him win as he has put so much into having this World War II Memorial built. It has been his dream for many years to reconstruct a likeness to the old wooden memorial that honored those who served.
Rocky, Bob Clarke, our designer, and myself will be making a trip to Vermont to visit the Rock of Ages Monument Co. to get a preview of how they are progressing on our Memorial. We will more than likely be going in early April when the snow has died down and the roads will be safe for traveling.
Well, my good friends Frisco has requested that I take her over to Wal Mart so that she can do little shopping. I have to run over to the Oneida Daily Dispatch with a news release so I'll drop her off, run into Oneida and take care of my business and then make headway for home. Once again, thanks for allowing me to bend your ear and making my day a little more interesting. Take care good people, and Keep the Faith. -- Sailor Jack