The Road to HURT
The HURT 100 mile race is in January with 24,000 feet of climbing and just as much descending. Historically only about 25% of those starting the race have finished and only a half-dozen or so in my age group have ever finished. There are roots and rocks and mud and steep hills and drop-offs, and frequently rain, but what trips most people up isn't the roots and rocks but the 36 hour time limit.

My training is going well, October was my third highest mileage month ever (though at 239, not that high by ultra-runner standards) and I got some speedwork and hill training in. I'll be looking to do more miles, more hills and more speedwork in November. The Quad Dipsea should help with the hillwork.
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