Trager® Bodywork uses penetrating, supportive touch and gentle movement to increase relaxation and mobility and further, to release stressful physical and emotional patterns. A full Trager session is 60 to 90 minutes, including tablework and movement re-education exercises. Some of the benefits of Trager are:
Therapeutic Massage is the careful manipulation of muscular, ligamental, and connective tissues. Massage helps:
The Usui System of Natural Healing is called Reiki - a Japanese word meaning Universal Life Energy. Reiki sessions are whole body treatments accomplished by the gentle placement of the practitioner's hands on particular positions on the client's body. The client receives the treatment while fully clothed on the bodywork table. Reiki can:
Rebirthing Breathwork is experiential in nature, self-activated by conscious rhythmic breathing. The process of consciously harmonizing with our inner vitality dissolves inhibiting psycho-emotional patterns. This practice can be learned privately on a one to one basis or in a group seminar situation through a series of sessions. Some of the benefits possible are: