Record your weekly lifts here
2009 Summer Lifting Log Some of you are out of town or
involved in family affairs that will not allow you to come
into the weight room on a regular basis. If you are
involved in strenuous physical activities either in a
weight room, your uncle's farm, or even the weight set at
grandmas, I want to give you a chance to record your
activities here. Follow the instructions and you will get
credit toward our lifting dates. Be specific in recording
your activities. Be sure to put your name in the first box
you fill out.
Individual Summer Workouts
