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Haisai! My name is Takuma Sminkey. I'm an American-Japanese, who acquired Japanese citizenship in 2010. I've been running in Okinawa since 2004 and created this website to provide information for runners in Okinawa and throughout Japan. The Races in Okinawa page lists the dates, locations, general details, cost, and home pages for every race open to the general public. If you're looking for Good Places to Run in Okinawa, check out my list of suggestions, with maps and detailed descriptions of each route. I run at these locations regularly, so be sure to say hello if we cross paths. The Links and Information page has the following headings: race information, Japanese running magazines, bulletin boards, and various links. The links, which include a running calculator, maps, podcast information, and an excellent running log, are limited to my absolute favorite running resources. Be sure to check them out! In addition, Training Menus (in metric) are available for various race distances. Written in MS-Word, the menus can be downloaded and adapted for your own training. The Japanese for Runners page provides helpful vocabulary for talking about running in Japanese. With vocabulary ranging from beginner to advanced, the lists are divided into the following categories: cheers, race day, body parts, training, and athletes. I've added a Pronunciation Guide for those who don't know any Japanese. To get a brief summary of my running background, take a look at My Running Profile. To view my race history, which also includes short reviews of those races, go to my My Race History. Recently, I've been running with the Ryukyu Natural Runners group, a friendly and laid-back group that meets on Sunday mornings. They've really helped me to get back into running again!

My long-term dream is to run all races, including the ultramarathons and triathlons, that are offered in Okinawa. After I run a race, I'll write a commentary, which I'll add to
My Race History. I'll add additional web pages (with pictures and more thorough commentaries) for marathons and longer races. These commentaries should give you a good idea of what to expect for each race. I just completed the Okinawa Marathon , which is my last race of the running season. My goal for the off-season is to lose 10 kilos and to keep running at least 60 kilometers per week.


If you have suggestions for this site, or just want to say hello to a fellow runner, leave a comment below, or send me an e-mail (the e-mail link is at the bottom of this page). I'd be especially thrilled to hear from people in Okinawa or Japan. (Feel free to comment in either English or Japanese.) I hope you enjoy running in Okinawa, a runner's paradise!





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