Hello everyone! This is the photo gallery of Contemporary Dance Workshop that Em held at Sun & Moon Yoga Studio on April 22 & 23. Enjoy the pics!
The workshop started with a nice little arm massage to practice releasing tension in the muscles. As you can see by Leza's (studio owner) expression, it was VERY relaxing.
Then, Em got everyone on the floor moving their legs and starting to stretch their backs. Here is where the fun REALLY started.
This was followed by some really interesting ballet-inspired movements. Our inner ballerinas were awakened abruptly and started performing.
Performance time. After lots of movement exercises, Em had everyone move throughout the studio in any way they saw fit. Some, like Rob here, displayed grace and fluid movement. Others, like Phil, were wise not to be caught on film!
And like any good dance class, we got the chance to work in choreography, although, there wasn't enough space in the studio for a mass performance. So, we took it in turns. There were some really interesting moves, as well as movers and shakers.
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