DON'T MISS THE GRIFTERS IN YOUR TOWN!
Join Trish and guitarist Peter Flynn for some old time, down-home, folk and bluegrass music! You can find upcoming shows on Facebook or Myspace!
NIGHTWIRE FEATURE WRITER
She wasn't busy enough! Trish is currently on the staff of NightWire Magazine in Pittsburgh. You can check out her monthly Fitness Feature for free -- just pick up an issue at various locations around the City!
ALL GOOD MUSIC FESTIVAL
Trish had the privilege of photographing the All Good Music Festival in Masontown, WV, July 10-12, 2009. While the editing process is still ongoing, some photos are up in the "Photography" section of the site! As always, comments are always welcome and check back often for additons! ENJOY!!
CHECK OUT A CLASS AT SHADYSIDE SPIN
Trish has begun teaching classes at a Spinning-only studio in Shadyside! Your first class is free, so if you're new to Spinning it won't cost you a thing to try it out! If you're a veteran Spinner, then take a ride for free and check out the amazing space this studio occupies! HUGE windows, lots of natural light, 2 flat screen TVs and brand new SPINNER NXT Bikes! You won't be disappointed!
VISIT TRISH ON MYSPACE
Get to know more about Trish on a personal level! Check out her page on www.myspace.com*.
* You must have a Myspace account to access other Myspace accounts.
TURBOKICK
Trish has recently completed a certification through Powder Blue Productions in TURBO KICK! Turbo Kick™ is an addictive workout that combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere.. Turbo Kick™ is an interval based class that allows participants of any fitness level to participate and custom tailor their work-out. The team at Powder Blue Productions designs a new Turbo Kick™ workout every 10 weeks, complete with choreography DVD, music CD, choreography notes and step by step details to modify the workout to suit any class. While the feel and spirit of the workout remains consistent, each new workout is more fun, exciting, sexy, powerful and effective than the last! It only takes one class, and you’ll be a Turbo Kick™ Fanatic like thousands of others have across the globe!
When asked what she thought of the program, Trish said, "My abs have never been so sore in my life. The program is great -- it's fun, effective (note the previous statement about my abs!), and is easy to follow! I strongly encourage EVERYONE to try it at least once - I know you'll be addicted like I was! I don't think I've been this excited about a group exercise workout since I was introduced to Spinning™ in the late 1990s! I look forward to seeing you in my classes!!"