Storm’s Belly Dance classes are a gentle way to raise fitness levels and increase
both muscle and joint suppleness. The benefits of Belly Dance are both mental and physical. Dancing provides a good cardio-vascular workout and helps increase
both flexibility and strength.

It is Storm’s intention to encourage women to break free from the beauty myth of youth and slimness. It is her firm belief that all women, regardless of age and shape, can look magnificent and feel good in their own skin. The warm and friendly atmosphere in these classes has helped to forge many strong friendships. Through this beautiful and ancient art form Storm has seen women, from all walks of life, regain their self confidence.