Ingredients
- 1 cup couscous, uncooked
- 2 roma tomatoes -- diced
- 3 scallions -- chopped
- 2 clove garlic -- minced
- 8 olives, oil-cured -- pitted and sliced
- ½ tablespoon olive oil (optional)
- salt (optional)
- feta cheese (optional) -- crumbled
Categories
myYUM! collection
myYUM! collection
Keywords
### IMPORTED myFavorites, Salads, Rice&Grains&Beans
### IMPORTED myFavorites, Salads, Rice&Grains&Beans
Mediterranean Couscous. To import, drag image to your MacGourmet recipe box.
Directions
1. Prepare the couscous (Bring 1 1/2 cups of water to a boil).
2. Heat olive oil in a small pan to medium-high.
3. Add tomato, scallions, garlic, and olives.
4. Saute in the pan for around 3 minutes.
5. Fluff couscous with a fork.
6. Add salt to taste, mix tomato mixture with couscous and serve.
7. As an optional enhancement, you can crumble some feta cheese on the couscous right before serving.
Per serving: 208 Calories; 3g Fat (14% calories from fat); 6g Protein; 38g Carbohydrate; 0mg Cholesterol; 89mg Sodium
Food Exchanges: 2 Starch/Bread; 1 Vegetable; 1/2 Fat
NOTES : Good - but rather 2 servings than 4.
Nutr. Assoc. : 449 0 0 0 4282 986 0 0