Stop Smoking with Sue Preston
Hypnotherapy
If
you really want to stop smoking, hypnotherapy can
help.
The
Benefits of Stopping Smoking
After
20 minutes your blood pressure and pulse return to
normal
After
8 hours levels of nicotine and carbon monoxide in your body
will be halved.
After
1 day your carbon monoxide level will be at the same level
as a non-smoker.
After
3 days your breathing will be easier as your bronchial
tubes begin to relax.
After
5 to 15 years the risk of lung and other cancers, heart
attack, stroke and chronic lung disease returns to that of
a non-smoker.
How
does hypnotherapy work?
Many
hypnotherapists only use suggestion hypnosis to help their
clients stop smoking. Experience has shown that suggestion
therapy, by itself, only has a moderate success rate
(although still higher than nicotine replacement
products!). However by using a unique combination of life
coaching, hypnosis and NLP, the success rate is vastly
increased.
What
to expect
Many
people find that they only need one session with Sue,
lasting about 1 1/2 hours. After the session, about
30% of people feel as if they've never had a cigarette in
their lives. Another 30+% will feel great, with no
cravings, but a week or so may go by and they may get the
odd thought about cigarettes. As soon as the thought
comes into their mind, it'll be gone
again.
The
last 30% are people that have to be aware of their triggers
- the occasions that may tempt them to have a cigarette
again, maybe on the phone or in the car.
And
the very last 5% or so? Well these are normally
clients who have been persuaded to come to a hypnotherapy
session - maybe by their loved ones or their doctor.
The techniques will not work unless you're 100% ready to
quit smoking for good and make the changes that will
benefit your life.
Some
clients benefit from a series of sessions. Sometimes
the initial session is for preparation - a quit date will
be set and plan made for the changes that will be
needed.
Stop
Smoking Programme
The
Stop Smoking Programme consists of a Stop Smoking Session
with Sue, lasting about 90 minutes.
All
clients are given a Stay Stopped motivational CD that they
should listen to regularly. Each client is also
provided with a Stop Smoking booklet to reinforce further
the work carried out.
Back-up
sessions (if needed) are also included, for extra
motivation, or for particular problem
areas.
The
cost of the Stop Smoking Programme is £120.
March
Offer!
No
Smoking Day is on 12th March 2008, and for the whole
of March 2008, the Stop Smoking Programme is being offered
at a special reduced price of
£97.
Book
now and become a non-smoker for life.
Contact
Sue Preston on:
Telephone:
(01639) 638033
Email:
info@sueprestonhypnotherapy.co.uk
IMPORTANT:No
therapy can give you a 100% guarantee of a cure. Whilst
clinical hypnotherapy is very safe, if you suffer from
epilepsy, or are undergoing psychiatric treatment, then you
should obtain a letter from your doctor to confirm that you
may have hypnotherapy.
Designed by
PRESTON MEDIA
UK