Press Releases

May 2008

Stop Smoking, Start Smiling

Stained yellow teeth? Wrinkles around your mouth? Gum disease? Bad breath? Your smile is the first thing people notice when they meet someone new.

It’s National Smile Month and local Clinical Hypnotherapist, Sue Preston, is raising awareness of how important stopping smoking is in improving your health and appearance.

Sue says “You may be spending money on cosmetics and anti-ageing products, but the healthiest way to stay looking young is to stop smoking.”

“Stopping smoking is the biggest step anyone can take to improve their health, and hypnotherapy is fast becoming recognised as one of the leading complementary health services to help people quit.”

Hypnotherapy is a completely safe, enjoyable, and relaxing experience, a pleasant state of altered awareness (or trance state). Contrary to popular myth you do not go to sleep, you are totally in control, aware of all your senses and alert to what is happening at all times.


Sue commented “Clients enjoy the deeply relaxing hypnotherapy sessions, which are then reinforced by CD recordings to listen to in between sessions. Even if you have tried before and not managed it, you may well find out that that with hypnotherapy it doesn’t have to be as hard as you thought!”


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Up, Up and Away – Hypnotherapy can help you conquer your fear of flying this summer

Sun, sea and sangria – your dream holiday in the sun? Not if you’re one of the 40% of us who are afraid of flying.

With summer nearly here, people’s thoughts are moving towards booking their annual holiday, but what if they have a fear of flying?

There are thought to be more than 10,000 people that have such a fear they avoid flying, settling instead for UK destinations; or those who book holidays abroad and are unable to look forward to their holiday due to their irrational dread of flying.

But it doesn’t have to be a lifelong fear - Neath based Clinical Hypnotherapist Sue Preston, uses the latest techniques of hypnotherapy, neuro-linguistic programming and life coaching techniques to ensure her clients can overcome their fears for good.

Hypnotherapy is one the most effective and easy methods to ‘cure’ phobias of all types, and is recommended as a treatment by the National Phobic Society.

Hypnotherapy is used by people from all walks of life to overcome all sorts of phobias such as fear of dogs, fear of snakes, claustrophobia, fear of heights, agoraphobia, fear of dental treatment and fear of needles.

Hypnotherapy is a completely safe enjoyable and relaxing experience, a pleasant state of altered awareness (or trance state). Contrary to popular myth you do not go to sleep, clients are totally in control, aware of all their senses and alert to what is happening at all times.

Sue Preston, who is approved by the National Phobic Society, stated today “Fears and phobias are usually irrational and deep within our subconscious. I work with clients to teach their subconscious to enjoy or even be excited about flying. This has dramatic effects which means that the feelings of anxiety usually experienced are simply replaced with more appropriate feelings such as relaxation or excitement.”

“More and more people are finding that hypnotherapy is a powerful and transformative tool, helping them make the changes that they want in their lives. People can often get their life back in as little as one or two sessions.”

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April 2008

A Gut Feeling - IBS & Hypnotherapy

Painful and bloating stomach, made worse by stress or eating some kinds of food? You may be suffering from Irritable Bowel Syndrome (IBS).

April is IBS Awareness Month and local Clinical Hypnotherapist Sue Preston is promoting the use of hypnotherapy in treating this debilitating disorder.

Most individuals are surprised to learn they are not alone with symptoms of IBS. In fact, irritable bowel syndrome (IBS) affects approximately 10–20% of the general population. 

IBS is the most common disease diagnosed by gastroenterologists and one of the most common disorders seen by GPs. 

Sometimes irritable bowel syndrome is referred to as spastic colon, mucous colitis, spastic colitis, nervous stomach, or irritable colon.

Hypnotherapy is fast becoming the first choice of complementary treatment for IBS because of its excellent results. One clinical trail found that six to eight weekly hypnotherapy sessions greatly reduces or completely eliminates the problem.

Clinical Hypnotherapist, Sue Preston, based in Neath, backs up these findings. Sue has been treating clients with IBS using hypnotherapy and has had excellent results.

Sue commented “Clients enjoy the relaxing hypnotherapy sessions, which are then reinforced by CD recordings to listen to in between sessions. I see clients over a 3 month period, and there is a dramatic difference in their quality of life by the end of their treatment.”

Anyone who thinks that they may be suffering from this disorder is encouraged to visit their GP for a proper diagnosis.



Please visit our I.B.S page for further details.

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