Sue Preston Hypnotherapy –
Weight Management Programme

 
Want to ditch the diet?
Enjoy eating and still lose weight?

Start transforming your thoughts, feelings and behaviour around food and exercise.

The weight loss programme combines Hypnotherapy, Life Coaching and Neuro-Linguistic Programming (NLP) which are highly successful ways of changing peoples behaviours and perceptions. These powerful techniques allow you to quickly and easily change the thoughts and behaviours you currently have surrounding eating and losing weight.

Willpower becomes unnecessary as you just find yourself changing in beneficial ways.

The first two sessions of the treatment break the cycle of weight gain and start to change the way you think, feel and react around food.

Whether you binge or snack or have stopped exercising or just keep slowly gaining through poor habits, this will turn things around for you and get you started on the right path.

Expect to lose weight as you change your mind about your body.

The secret to long term weight control is sustaining motivation. Scheduling sessions at monthly intervals for several months and then stretched out to quarterly hypnosis sessions assures long term, lasting success.

Treatment usually takes around 6-8 sessions, spread over a series of months. The treatment is tailored to each person’s needs, so the exact number of sessions required may vary.

The sessions cover issues such as:
·     Reframing compulsive eating
·     Training in self-hypnosis
·     Stopping emotional eating with stress management
·     Making sensible food choices
·     Creating a healthy relationship with food
·     Boosting motivation to exercise
·     And much more!

The cost of the Weight Management Programme is £30 for each 60 minute (approx) session.
The prices include hypnotherapy CDs and information books to support the programme.

To book a session, or for further information, contact Sue Preston on:
Telephone: (01639) 638033
Email: info@sueprestonhypnotherapy.co.uk


IMPORTANT:No therapy can give you a 100% guarantee of a cure. Whilst clinical hypnotherapy is very safe, if you suffer from epilepsy, or are undergoing psychiatric treatment, then you should obtain a letter from your doctor to confirm that you may have hypnotherapy.




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