Depression
Depression
is a debilitating disorder that affects all age groups, men
and women.
Although there are many different types of depression,
there are some common symptoms of the illness.
Symptoms of five or more in the following list, that last
for two weeks or more, could be signs that you are
suffering from a depressive illness.
.
Sadness, feeling down, ‘blue
. Negative thoughts and feelings
. Feeling hopeless, helpless, worthless
. Inappropriate guilt
. Pessimistic about the future
. Inability to obtain pleasure, social, sexual
. Decreased energy, fatigue
. Memory loss, or no concentration
. Difficult to make decisions
. Agitation
Irritable or restless
. Sleep problems
. Loss of appetite
. Overeating
. Suicidal ideology
Clinical hypnotherapy, using cognitive behavioural therapy,
has been proven to be effective in treating depression. It
can help you deal with the underlying causes of the
depression and teach you skills to change negative thinking
patterns.
Clients usually need about 6 – 8 sessions, spaced at weekly
intervals, and with work carried out between sessions. This
can include listening to the CD recording made during the
hypnotherapy session, and working on negative
thinking
styles.
Contact
Sue Preston on:
Tel: (01639) 638033
Email: info@sueprestonhypnotherapy.co.uk
IMPORTANT:No
therapy can give you a 100% guarantee of a cure. Whilst
clinical hypnotherapy is very safe, if you suffer from
epilepsy, or are undergoing psychiatric treatment, then you
should obtain a letter from your doctor to confirm that you
may have hypnotherapy.
Designed by
PRESTON MEDIA
UK