We are closed in week 42, because of school holiday :( but thursday we train in Copenhagen instead !

As time is short (I'm fixing the house and more :) this is not updated as often as planned :(
and we started a new way in the dojo, because people like to learn the names, so after every training one is appointed to write the days techniques in our forum, but it closed for outsiders. If you want to talk aikido, you are welcome at our open forum

cu
Michael

quick overview of the monday training :)

instructor meeting, basic bokken work.
normal training: Ki-work, Zagi ryotedori Kokyunage Irimi (former known as Kokyu dosa), and then Katate Kosadori Kokyunage. Finishing off with Kenkodo :-)

Please go to our forum if you have comment :)

our new dojo !
(see all the pictures here
Wednesday we moved to brand new dojo. Jonas came with a big trailer behind his land-rover (or something like that :) and with everybody helping it took only a little hour, to move all the stuff! Everyone was very excited and ready for training :-)
First the dojo should be clean, Everybody was down on knees and washing :) After that we made Kibarai, to cleanse the dojo. Well what techniques did we do ?! First a lot of "ki-work"; then Katatedori Shihonage irimi, Yokomenuchi Shihonage Irimi: Katate Kosadori Kokyunage and Yokomenuchi Kokyunage! At the end Killbuck-san, did the 12. Tsuzukiwaza with 5 different ukes, Then all got a chance to try the Tsuzukiwaza with a partner: )

After training Per had arranged champagne, water & chips and people had all kinds of fruit to share ! We deserved :)
Now we are ready for "Spring-training" :)

If you have comments please feel free to use our forum :-))

If you missed some of the summer training on grass, heres a update on what we did :) Bokken work and Kenkodo, and the last time, also some "old-school" iriminage :) + Jo and in the movies after training - Hellboy was a hit :) Even through the original comic book by Mike Mignola of cause is better :)

Ki training & 13. Tsuzukiwaza
(+ my son became 11 years :-)

Continued with the theme Carsten put out last wednesday, and seeing that all the techniques in the 12th Tsuzukiwaza (Katatedori Ryotemochi - uke grips nage with 2 hands on one wrist )done with the same focus :-)

Very good training !! The training was lead by my teacher Carsten Møller from 'the Copenhagen dojo' !
Much 'ki' training - and Katatedori Ryotemochi Kokyunage irimi ! Hope to see him again soon !

Even though we had open for all, we where only a little more then a handful today, but the more space to roll on !

These pages with "what did we do today" will mostly just consist of the names of the techniques, and not all the other cool stuff we might have been doing at training :)

We continues with Tsuzukiwaza 4 - Ryokatadori (both hands graps partners shoulder)
1. Zemponage (Bow)
2. Kirigaeshi (bow twice)
3. Sudori (go down)

4. Kokyunage (today we did the "Airplane version" - the one that was no. 3 in the old taigi)
5. Nikyo (Frank got the hang of it :)
5. Zemponage

Cu all
monday

This Monday we did a lot of Koteoroshi ! (ko = small, te = hand, ko+te=wrist, oroshi=drop)
小手下ろし

All kinds of different "attacks" was tried :
Walking while holding hands, shaking hands, shomenuchi, munatsuki and Tanto ushiro tsuki !

Oh ye, in the instructor class we went for Jonage, Jodori and Tsuzukiwaza 27 (Jo no.1 vs Bokken)

cu
Coachi

On the 12th of may, my elbow was still a little troublesome, so it was a good occasion to practice the 4th. Tsuzukiwaza: Uke takes hold with both of his hands, on nage' shoulders !

1,2 and 3 is Bow, bow twice (kirigaeshi) and bow deep (drop - sudori :)
then its Kokyunage - I am not 100 % but it think its the version where you continue round as the uke approaches and do a "normal" kokyunage, after a 450 degree turning !
no. 5 is nikkyo
and no. 6 is zemponage.

Cu Monday!
Coach

Tsuzukiwaza list

Her er så første rapport fra en træningsaften !

This is the first rapport from a training !

So if you do not know the names of the techniques (?) here is your chance to get to know them !

This evening we did basic ki-training, then tenkan movement with the partner holding Katatedori Ryotemochi.

After this we continued with Katatedori ryotemochi nikkyo, Munetsuki ikkyo, Munetsuki Zenponage.

Then we spilt people in 3 groups, one doing 5. kyu, second doing 3. kyu and the last group doing 2. kyu.

Ending with Zagi ryotedori Kokyunage zenponage (Kokyudosa but throwing uke into a forward roll)

Cu monday
Mic