Out for a Walk
Saturday
Nice day......in the 60's....

Bill and Mike came by and finished the hand rail.......

Thanks Guys.......

The pizza guy got stuck in the ditch.......slowed down traffic a bit.

Here's a short clip that Mike took.......

Black Friday
Nice day......in the 60's....

Bill and Mike came by......thanks guys.......

Worked out here today...a little walking......50'

I can still feel Wednesday's work-out.......

I got on and off my Stander/Work-out Station on my own...

First time......(Annie was standing next to me)....but no assist....

Thanksgiving at Ken's was great......food and fun was had by all.......
Wednesday
Cold, windy, rainy.......damn nasty......

no OT-PT.....power was out at UNC.

Walked 200' inside......

With lot's of Annie's help...... I did my work-out at home.....

Happy Thanksgiving......
Tuesday
Cold, windy, rainy.......damn nasty......

Went to Carrboro....visiting.......

Not much happening......stay warm and dry......
Monday
Today looks like winter....overcast......47ª

Off to OT-PT at UNC.......the start of another week......

I feel pretty good....we'll see what happens.......more later......


Therapy went well......I'm still trying to learn how to seperate my arms and legs.

All of my muscles want to fire at the same time.....or not at all.

Walked in and out of the gym........

and got to use the new rails on the ramp....they are Deluxe!!!

Walked around 250'
Sunday
Nice out.....a little chilly when the wind hits you......

Exercised on the deck....new hand rails are great!

thanks Bill and Mike.........


Finished animated Clarus the dog cow graphic (sometimes called moof)

some Macintosh folks may recognize him/her,,,,

old page orientation graphic.......

I just flicked a Bic, and got it lit......1st time in a while........