21 January 2007
What-A-Day
01/27/07 12:50 PM
Sunny.....50's...Beautiful
day....
I walked 100' this morning....
Exercised outside on the deck... this morning...
Perfect temp and humidity....
Drop dead gorgeous afternoon...60º
Annie and Kim went to lunch....
Exercised outside on the deck... this afternoon...
I sit in the sun....and wiggle my toes...life is good....
I walked 100' this morning....
Exercised outside on the deck... this morning...
Perfect temp and humidity....
Drop dead gorgeous afternoon...60º
Annie and Kim went to lunch....
Exercised outside on the deck... this afternoon...
I sit in the sun....and wiggle my toes...life is good....
Friday
01/26/07 10:05 PM
Sunny.....breezy....40's...Beautiful
day....
I walked 100' this morning....
We're off to Meadowmont for today's PT...
I pulled 20 lbs around the pool on a bungie cord...
Walked sideways with bands around my ankles...
I did the tall step while tethered to the bungie....
And started the shopping cart set-up for Mary Sue...
It's located Lebarca.com on the Blanket Gallery page...
I walked 100' this morning....
We're off to Meadowmont for today's PT...
I pulled 20 lbs around the pool on a bungie cord...
Walked sideways with bands around my ankles...
I did the tall step while tethered to the bungie....
And started the shopping cart set-up for Mary Sue...
It's located Lebarca.com on the Blanket Gallery page...
Thursday
01/25/07 12:55 PM
Sunny
then overcast then sunny.....mid 40's.....
I walked 100' this morning....
It's going to be cold tonight....18º
I worked on another website today...more later...
I walked 100' this morning....
It's going to be cold tonight....18º
I worked on another website today...more later...
Wednesday
01/24/07 11:59 AM
Sunny.....41º...Beautiful
day....
I walked 100' this morning....
OT-PT went well....
In PT I got both knees up on the mat...
and back down...with min assist....
(with 3 people guarding...)
Dr. Lu stopped by when
I was walking on my knees...while holding a chair...
For OT we went up to the 7th floor gym....
I did some new upper body workouts....
It's fun to have the grip and strength
to be able to use the weight machines...
I'll be sore tomorrow...I'll also be a little stronger...
I walked 100' this morning....
OT-PT went well....
In PT I got both knees up on the mat...
and back down...with min assist....
(with 3 people guarding...)
Dr. Lu stopped by when
I was walking on my knees...while holding a chair...
For OT we went up to the 7th floor gym....
I did some new upper body workouts....
It's fun to have the grip and strength
to be able to use the weight machines...
I'll be sore tomorrow...I'll also be a little stronger...
Tuesday
01/23/07 08:40 PM
Beautiful
Day.....mid 40's....chilly
I walked 100' this morning....
Dawn stopped by.....
We went to Durham to visit Dr. Long...
I borrowed her cane and used her chair....
She showed us pictures of these trees....
I also added the security update link to my main page.
I walked 100' this morning....
Dawn stopped by.....
We went to Durham to visit Dr. Long...
I borrowed her cane and used her chair....
She showed us pictures of these trees....
I also added the security update link to my main page.
Monday
01/22/07 08:48 PM
Overcast.....mid
40's.....
We got up early to go see Dr. Lu...
I walked 100' inside....
OT-PT went well....
I got up on the mat from standing...to my knees...
for the 1st time....
Still working on upper body strength in OT...
We got up early to go see Dr. Lu...
I walked 100' inside....
OT-PT went well....
I got up on the mat from standing...to my knees...
for the 1st time....
Still working on upper body strength in OT...
Sunday
01/21/07 03:02 PM
All
around yucky looking day...
Overcast.....drizzle...30's.....
I walked 200' this morning....
And exercised inside... this afternoon...
Overcast.....drizzle...30's.....
I walked 200' this morning....
And exercised inside... this afternoon...