31 December 2006
What-A-Day
01/06/07 03:36 PM
Beautiful
Day..... 70º.....wow
It's the "upside" of global warming....
I walked 100' this morning....
Exercised outside on the deck... this afternoon...
The birds think it's spring....
I sit in the sun....and wiggle my toes...life is good....
It's the "upside" of global warming....
I walked 100' this morning....
Exercised outside on the deck... this afternoon...
The birds think it's spring....
I sit in the sun....and wiggle my toes...life is good....
Friday
01/05/07 05:40 PM
Overcast.....upper
60's.....
I walked 100' this morning....
Whupped after Pool...
I pulled a milk crate with 15 lbs in it around the pool...
and stepped up (one step) with a big bungi cord hooked to me...
ISS Fri Jan 05/06:03 PM 5 45 10 above WNW 10 above SSE
I walked 100' this morning....
Whupped after Pool...
I pulled a milk crate with 15 lbs in it around the pool...
and stepped up (one step) with a big bungi cord hooked to me...
ISS Fri Jan 05/06:03 PM 5 45 10 above WNW 10 above SSE
Thursday
01/04/07 03:24 PM
Overcast.....mid
60's.....
Perfect temp and humidity....
I walked 100' this morning...inside...
Exercised outside on the deck...
and walked 230' more outside, this afternoon....
plus stairs...twice.....
It was my 1st and 2nd time around the new set-up....
ISS Thu Jan 04/05:41 PM 5mins duration
40º 11 above NNW 11 above ESE
Perfect temp and humidity....
I walked 100' this morning...inside...
Exercised outside on the deck...
and walked 230' more outside, this afternoon....
plus stairs...twice.....
It was my 1st and 2nd time around the new set-up....
ISS Thu Jan 04/05:41 PM 5mins duration
40º 11 above NNW 11 above ESE
Wednesday
01/03/07 04:45 PM
Sunny.....60's...Beautiful
day....
I walked 100' this morning....
OT-PT went well....plus Nu-Step...
Full moon.....chilly tonight.....
The ISS goes over at 6:54 pm......thanks Jim
I walked 100' this morning....
OT-PT went well....plus Nu-Step...
Full moon.....chilly tonight.....
The ISS goes over at 6:54 pm......thanks Jim
Tuesday
01/02/07 02:02 PM
Sunny.....50's...Beautiful
day....
I walked 100' this morning....
A real Carolina Blue sky......
Exercised outside on the deck...this afternoon...
I walked 100' this morning....
A real Carolina Blue sky......
Exercised outside on the deck...this afternoon...
007
01/01/07 12:42 PM
Happy New Year !!!
I walked 100' this morning....
Mid 60's ....a drizzly day for ducks...
I walked 100' this morning....
Mid 60's ....a drizzly day for ducks...
New Years Eve
12/31/06 04:46 PM
Overcast.....mid
50's.....
Rested mostly today...
Ken and Linda came to visit......
Happy New Year To All !!!
Rested mostly today...
Ken and Linda came to visit......
Happy New Year To All !!!