Out for a Walk
Today
snappy title......rainy today......mid 50's.......

our well is acting up........more tomorrow ......

another day of rest and chair exercise ....

read some good SCI articles online....
Friday
Rain.....Apex chemical company blew up last night........

very sore all day....no therapy........minimal walking.
Thursday
Beautiful day...mid 80's .....100' this morning...50' on the ramp this afternoon......them dogs be wore out today.

I'm so happy ......I think I'll Back-Up my Mac.......
Wednesday
Hot today upper 80's.......100' this morning.....pool this afternoon......

pool good ...legs stiff......lovely afternoon.......79ª

the ª symbol is option-9

and the sunlight shooting through the woods is about as good as it gets........
Tuesday
perfect weather.......not too sore (so far) from yesterday (massage good)..........100' this morning

no earth shattering news.......more later?

another 100' walk on the ramp with Annie ........Carolina Blue sky........
Monday
A beautiful start to October........100' this morning.....therapy day....looking forward to see what my legs will do today........

when they put me on the floor .......I know how a fish feels out of water.......(a beached whale?)
50' after therapy.......and standing on the deck with Annie........75 degrees
LH foot 8 in...RH 10-12 in
Sunday
Gorgeous day...77......100' this morning....very sore.....stood on deck for a while.....