| Ford Aquatics Masters Swimming Tucson, Arizona |
| An Arizona Masters Team |
| Arizona Masters | Ford Aquatics | U.S.
Masters Swimming |
 |
 |
 |
| 1827 E. Enke Dr., Tucson, AZ 85721 | ||
 Kasser Family Pool |
 Hillenbrand Aquatic Center |
 Kasser Family Pool |
| ANNOUNCEMENTS - 9:00am Monday November 23,
2009
|
*  Thanksgiving Thursday = 7:30am only, Friday = normal
schedule, Saturday 11/28 = 7:30am |
| *
The next U of A Men's home basketball game that will affect our evening
practice is Wednesday December 2nd at * 7:00pm. Evening practice will be held but NO PARKING will be available. Please plan ahead. |
| * Recent pool temps: |
| * Hillenbrand Pool: Mo. 11/23 80.2ºf. |
| * Kasser Family Pool: Mo. 11/23 82.6ºf. |
| * Cold
environmental temperatures stimulate metabolism/fat burning (read
more). |
| * Hop Bailey has established a website where he will be posting articles he has written about swimming and training. |
| * The Ford Aquatics Masters normal weekly training plan (6:00am, 12:00pm, 6:30pm): |
| * M = aerobic free/pull, T = i.m./kick, W = sprint/fins-pdls., TH = combo, F = aerobic free/pull, SA = VO2max/kick |
| * 2008-2009 Parking Permits: click here for more information. |
| * Generally practice will not be canceled due to U of A games without notification at this website and/or at practice, |
| * however; parking may be restricted on game days. Plan ahead! Check the U of A game schedules with the following |
| * link: UA Calendar |
| *
All
Ford Aquatics Masters team members MUST be registered with U.S.M.S. in order to participate in
practices
|
| * and meets (What is U.S.M.S.?). You can
register online NOW at
the U.S.M.S. website.
After joining USMS please |
| * send the pdf file of your membership card to: Jim's Email |
|
* Where is Hillenbrand Aquatic Center? |
| * Questions? If you can't find the answer here, ask one of the coaches at practice or send an email to Jim's Email |
| * It ain't over until you touch the wall... For a frame by frame of Michael Phelps' epic 100m fly finish click here. |
 |
|
|||
 |
