Ingredients

  • 4 large ripe bananas
  • 2 teaspoons vanilla
  • 1 ¾ cups white flour, (or substitute 1/2 or all whole wheat)
  • ½ cup sugar
  • 2 teaspoons baking powder
  • ¾ teaspoon baking soda
  • ¼ teaspoon salt
  • 2 tablespoons ground flax seeds, mixed with 2 tablespoons water
  • 1 cup non-dairy milk, ie. rice or soy
Keywords
quickbreads, breakfast, snacks
MacGourmet downloadBanana Bread. To import, drag image to your MacGourmet recipe box.

Directions

This is really good - it's not obvious it's virtually fat free - which is sometimes hard to get with baked goods.

Preheat oven to 350 degrees.

In a large bowl, mash the bananas, add the vanilla, sugar, non-diary milk, and flaxseed mixture. In a separate bowl, combine the flour, baking powder, baking soda and salt. Add the flour mixture to the wet mixture and combine until all ingredients are wet - do not stir too much.

Pour in a loaf pan sprayed with non-stick spray and bake for 50-60 minutes. Or bake in muffin tins for 20 min. Makes 12 muffins.

I like to add a peanute butter dollup in the center before I bake them. This adds some protein and fat for the kids. They love these in their lunches instead of sandwiches.

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