Ingredients

  • 1 cup ice
  • 1 banana , frozen or not
  • 1 orange , cut in segments
  • 1 apple , peeled
  • 4 cups raw spinach
  • 1 cup water
  • 2 tablespoons sugar, or other sweetener
Keywords
Vitamix, Smoothies/Beverages
MacGourmet downloadGreen Smoothies. To import, drag image to your MacGourmet recipe box.

Directions

Combine the following in your Vitamix, and blend for 1 minute. I subbed out the apple once for a few slices of honey dew and it was rad!! Just keep the fruit in the green/yellow family: green grapes, kiwi etc. or it doesn't look very pretty. (Picture salsa in a glass with a straw)

Source

Servings/Yield