Polenta



Last night, to combat the pervasive rain and gray of a New England winter, we decorated the Christmas tree, watched a rousing episode of Survivor, and ate spicy shrimp and andouille sausage with creamy polenta and green hot pepper sauce.

The sausage and shrimp ragu is an attention-getter, all dressed up in bright red tomatoes, peppers and Cajun spices. With the shocking sea-green splash of the jalapeño sauce on top, this dish is beautifully festive, and hot enough to keep a slow burn on the lips. The heart of the meal, however, lies underneath in the polenta.

Polenta is, very simply, boiled coarsely-ground yellow corn meal. As it cooks, the grains soften and absorb the liquid – usually water, milk, or broth. It can be ready in about 15 minutes when it has formed the consistency of cream of wheat, but purists (consult for instance, the Knights of Polenta – I kid you not) will continue to cook it, constantly stirring, for up to an hour and a half. An hour and a half! The amount of liquid determines how soft or stiff the polenta will be, though it always thickens as it cools. Three cups of liquid to one cup of grain will make a creamy consistency; a 2:1 ratio will set firmer so that it retains its shape in a mold or when sliced. (I must aside: Polenta and grits are not the same, although both come from corn. Polenta is straight-up corn meal while grits are made by drying white corn and treating it with chemicals before grinding.)

I love that this seemingly innocuous ingredient – cornmeal – can provide such a soulful foundation to an otherwise splashy and flamboyant menu. Surprising? Not so when one considers its rich, deep and sinister history.

One of the great dishes of Italian cuisine grew out of necessity. Two thousand years ago Roman legions conquered Europe by traveling with easy-to-cook grains such as spelt, millet, and chick peas which were boiled into gruel called polenta. In the mid-17th century with the introduction of corn as the main crop, coarsely ground corn meal became synonymous with polenta, and was soon the primary staple of the Northern Italian diet. Before long poor farming families subsisted almost exclusively on polenta, as Pasquale Villari reported in his book, Lettere Meridionali. Though cheap and filling, simple cornmeal did not provide adequate nutrition; the dependence on polenta brought with it an appalling and wide-spread deficiency called pellagra, the description of which is not for the faint of heart: “It begins with head and back pains, numbness of the extremities, and stomach aches. The sight becomes foggy, hearing declines, and then palsy begins, starting in the trunk and spreading to the extremities and tongue. It frequently induces madness, which is also intermittent, and takes many forms, in particular depression and despondency...”

Up until World War II, polenta remained a symbol of poverty, and was oft-referred to as “the meat of the poor.” As the post-war economy improved, Italian immigrants to America refused to serve it as it still carried a heavy stigma of poverty and disease. Those who did not emigrate continued to rely heavily on corn meal. Even now, Northern Italians are sometimes called polentoni, or polenta eaters.

It is a wonder that polenta could ever overcome this dismal past. It’s all over the place these days – making quite a show at highly regarded restaurants and popping up in a huge variety of recipes. It has been theorized that younger generations of Italians have reclaimed it as an important part of their national heritage. This may indeed be a part of polenta’s renaissance, but it is hard to overlook its three key charms: it is very tasty, extremely versatile, and incredibly inexpensive. As long as I am not forced to eat polenta and only polenta for weeks on end, I would quite happily choose to eat it – especially with spicy shrimp and andouille sausage with green hot pepper sauce, and particularly while watching Survivor and decorating a Christmas tree.

Posted: Fri - December 12, 2003 at 03:17 PM      


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