Playbook Session 2


We covered the sideline and middle of the field dump set. After dumping the disc from the sideline the thrower should move into a position to make another cut. For handers, this means moving horizontally to the middle of the field to either continue into the far side flat or break back into the flat you just left. For receivers this means cutting up field so that you can cut deep to the far side back cone or plant and come back in the lane you are in.

In this session we also talked about flow. Flow is a delicate balance of disc movement and receiver moment. The more disc movement, the easier it is for receivers get open. Lack of disc movement make allows the defense to adjust and clamp down, making it harder for the receivers to get open, and they cut less as a result. Handlers must move the disc quickly and receivers must keep cutting to create good flow.

Posted: Fri - February 4, 2005 at 04:29 PM          

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