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"The real voyage of discovery consists not in seeking new lands but seeing with new eyes." Marcel Proust

In the very first training I had in coaching, I was introduced to the GROW model by David Hemery, the Olympic athlete and, for those of you old enough to remember, part of the cast of the original Superstars in the '70s.

To introduce the model, he simply got us to pick an issue we had that we wanted to work on - an area of our professional or personal lives where we wanted to improve. He then simply asked the questions in the GROW model in sequence, giving us time to write the answers down for ourselves...... Read More...