Aging gracefully


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		Aging Gracefully Natural Aging Defenses Young at Heart: Tips for Older Adults (Eating Healthy and Physical Activity) Fit and Fabulous as you Mature Exercise: A Guide from the National Institute on Aging Health Information for Older Adults Shattering the Myths of Old Age Superstar of Successful Aging What Does It Mean to Grow Older? Healthy Aging: Preventing Disease and Improving Quality of Life Among Older Americans The Metabolism Myth There's no biologic reason to get fatter as you grow older Pills, Patches, and Shots: Can Hormones Prevent Aging? Expand Your Mind: A Healthy Habit for Healthy Aging Forgetfulness: It's Not Always What You Think Safety For Older Consumers Home Safety Checklist Tips for Maintaining Your Independence: An Interview with a Mayo Clinic Specialist Eldercare Locator: A Way to Find Community Assistance for Seniors Prescription Drug and Other Assistance Programs (Including Medicare-Approved Drug Discount Cards Services for Seniors Interacting with a terminally ill loved one






























Ralph Giarnella MD 360 North Main Street Southington CT 06489 Telephone: 860-628-2852 FAX: 860-621-8637 Email: GiarnellaMD@aol.com Website: