Drink : more located on our everyday Menu’s front.
YERBA MATE (organic/16oz) Deep and rich, balanced and complex earthy body, and a smooth mellow finish. ( 4 )
KOMBUCHA (vegan/raw/8oz) A refreshing drink of trilogy kombucha with a squeeze of lemon. ( 6 )
GINGER CARROT JUICE (vegan/raw/8oz) A juice of fresh ginger, carrots, and granny smith apple. ( 5 )
BLACK RASP-PEAR-Y TINI (vegan/8oz) 100% local/organic Pear juice infused with a black and rasp-berry nectar. ( 6 )
Soup : 3.25 cup | bowl 5.25
TOMATO BISQUE (gluten+soy-free) Blend of tomatoes, spice, bleu cheese, Shatto milk and heavy cream.
LENTIL (vegan/gluten+soy-free) Organic lentils, onion, carrots, tomatoes, herbs, spinach, veggie stock and love.
DAILY DOUBLE Bowl of soup, and a small salad, listed inside our everyday Menu. ( 9 ) U-Save $2.50!
Starter: more located inside our everyday Menu.
SMOKY “T” SLIDERS Three little sliders of grilled baguette bread topped with smoky tomato aioli, marinated tomatoes, herbed mozzarella and parmesan, served with a touch of greens, red onions and red wine vinaigrette. ( 7 ) vegan: sub cashew cheese
Entrée : more located inside our everyday Menu.
POPEYE’S RAWKIN SALAD (vegan/raw/gluten+soy-free) A lovely salad of fresh spinach blessed with marinated zucchini squash and celery with fresh basil, cherry tomatoes, carrots, red onions, cucumbers, creamy lemon carrot cashew sauce dusted with chopped walnuts and flax meal and finished with our mustard seed dressing. ( 11 ) wonderful with our cheese mix ( 1.25 )
MEATBALL GRINDER (can be vegan) Grilled bread with chili cumin aioli, then a meat ball made from textured vegetable protein, onions, mushrooms, sour dough bread crumbs and herbs stuffed with Shatto white cheddar and topped with marinara. ( 10 )
sub cashew cheese for a vegan delight
QUINOA PORTABELLA (vegan/gluten free) A wonderful organic quinoa stew with carrots, tomatoes, cilantro, chick peas, curried spices and love served over fresh baby spinach with a portabella steak, a touch of chutney and papad. ( 14 ) add feta ( 1.25 )
GOULASH (vegan) Our goulash is made with organic whole wheat penne, tomato basil and onion sauce with textured vegetable protein, pureed mushrooms and spices with smoky tomato hemp milk, nutritional yeast and cashew cheese to finish this lovely meal. ( 12 )
garlic bread ( 2 ) add cheese mix ( 1.25 )
EGGPLANT PARMESAN Grilled bread with lovely eggplant rounds blessed with oregano and basil, mustard seed aioli, tomato basil marinara and gooey parmesan cheese over a bed of greens with a splash of red wine dressing. ( 10 ) available vegan by request
PUFF PASTRY SWISS SALAD Mixed organic greens with organic rice, apples, mandarin oranges, red onions, cranberries, Swiss cheesy puff pastry, tomato and white raisin chutney, candied walnuts and poppy dressing. ( 12 )