Natural Nutrition is a holistic system of health care that accentuates personal responsibility and a cooperative relationship between nutritionist and client. Its aim is to unify the physical, nutritional, environmental, emotional and spiritual components of the client’s life. These, together with correct lifestyle changes, promote healing and well-being.

Your physical body is fueled by the fruit of the earth. Making appropriate food choices every day establishes and deepens your commitment to your overall health and well-being (as well as your yoga practice), and develops energetic action and balance.

Chantal Russell is a Registered Holistic Nutritionist certified by the Canadian School of Natural Nutrition. She is dedicated to cultivating and promoting a balanced and holistic lifestyle, and believes awareness and understanding of our natural needs will inevitably lead to individual and collective good health. Her desire is to educate individuals and groups about the benefits and health impact of natural nutrition.

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