Dodgy Knees


Rod said:
I work on the basis that if they get a bit sore, they need some more
exercise. And a bit of Glucosamine with Chondroitin.
I have iffy knees too. Is Glucosamine any good? I thought it had to
be
taken over a long period for any advantage (but I don't really know).
Also
what is Chondroitin?

Glucosamine has been supported by the BMJ, Chondroitin has been around
less long and there is not yet any academic study to support its
medical benefit. However, anecdotal evidence suggests it is a Good
Thing for joints, and multiplies the benefits of Glucosamine
considerably. It is thought that several months is necessary for
improvement to be seen. I am quite sure they have done me a lot of
good.

I buy from Healthspan, no financial interest, freephone 0800-7312377 or
see www.healthspan.co.uk

120 tablets (recommended 3 per day but I am mean and use only 2)
Glucosamine 500mg with 100mg Chondroitin is £7.45 including postage,
but there are often coupons for £2 off your order of £20 or over - try
quoting RAM-XS before 30 Nov, or BWBS-N6 or BWBS-O23 before 31
December.

regards, Rod

Posted: Wed - November 10, 2004 at 11:59 AM          

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