back ache
I through my back out on sunday morning and
spent most of the day lying on the floor.
I felt pretty good on sunday morning. I got up
about 8 and spent some time packing up my computer desk. the trouble started
when i tried to pick up something from the floor. I stood up and I had a
terrible pain in my lower back. I walked around a bit and it didn't get any
better so i took a bath. the bath helped but I couldn't figure out how to get
out. laura tried to help but i tweaked my back worse than it was before i got
into the bath. I hobbled into the bedroom and flopped down on the floor. I
couldn't get up for a bunch of hours. laura helped me put some pillows under my
knees and an ice pack under my back and gave me some blankets. the ice pack
helped some but it just kept getting slowly worse. my mom came by to help so
laura could go get some errands done. eventually i was able to get up. it
literally took me 30 min to get from lying on the floor to standing. It felt
much better this morning. I was able to get an appointment to seen my
acupuncturist at 9-am and that helped a lot. now i am mostly moble, but moving
this weeking is going to be a change.
Posted: Mon - December
15, 2003 at 01:07 PM
