Voorhees High School

Glen Gardner, New Jersey

Voorhees Viking Boys Cross Country Team

Running Diary Page

 

2005 2004
2003 2002

 

Click on "Summer Running" for more information.

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Here is a sample running diary you can use during the summer.If you do not already have a copy of this at home, print this page or simply make up your own chart.

 

Date

Time

Started

Time

Finished

Pace

Total

Miles

Terrain

Place

Thurs 7/1

           

Fri 7/2

           

Sat 7/3

           

Sun/7/4

           

Mon 7/5

           

Tues 7/6

           
Wed.7/7            
Thurs 7/8            
Fri 7/9            
Sat 7/10            
Sun 7/111            
Mon 7/12            
Tues 7/13            
Wed 7/14            

Thurs 7/15

 

 

 

 

 

 

Fri 7/16

           

Sat 7/17

           

Sun 7/18

           

Mon 7/19

           

Tues 7/20

           

Wed 7/21

           
Thurs 7/22            
Fri 7/23            
Sat 7/24            
Sun 7/25            
Mon 7/26            
Tues 7/27            
Wed 7/28            
Thurs 7/29            
Fri 7/30            
Sat 7/31            

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Link to the Voorhees Athletic Page