It's Like Going to the Gynecologist But Without the Cold Instruments



So said the instructor as we did another move on the Reformer machine.

We did our first Pilates Reformer class today - I've been wanting to get into Pilates .... I got a free reformer and a free mat class... I am probably going to do the mat class during the week..... we will see.... it is a totally different kind of exercise.... muscles you really don't use much at all at the gym.

I did break a little bit of a sweat.... but it was really fun. I imagine that adding that to my other routines and exercising will help bring the weight down and keep me feeling fit.

I hope.

Posted: Sun - January 20, 2008 at 01:59 PM          
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