It's Like Going to the Gynecologist But Without the Cold InstrumentsSo said the instructor as we did another move on
the Reformer
machine.
We did our first Pilates Reformer class today - I've been wanting to get into Pilates .... I got a free reformer and a free mat class... I am probably going to do the mat class during the week..... we will see.... it is a totally different kind of exercise.... muscles you really don't use much at all at the gym. I did break a little bit of a sweat.... but it was really fun. I imagine that adding that to my other routines and exercising will help bring the weight down and keep me feeling fit. I hope. Posted: Sun - January 20, 2008 at 01:59 PM ); |
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