A Change of Philosophy 



Worked out with Tom tonite. That was fun. He is a good workout partner, pushing me on chest and not letting me wuss out and leave when I got tired.

I was flipping through good old iPhoto today and finding all those pics of me from waaaaay back when I did the aidsride and was super-buff and all. *sigh* To fit in my 32s and 34s again.

Dave the bf and Tom both told me that they like to do cardio in a separate workout - an hour each time.

So what if I swap my 30 min on the elliptical every workout for weights four days a week sans cardio and then cardio on the other 3? It means going to the gym daily, but hey, I used to love that if for nothing other than the *GAWK* factor :). But I'm not single anymore..... 

Posted: Sat - February 5, 2005 at 09:33 PM          
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