See How We Run Now

Friends that Run!
Photos From Road Races Since 1986 | The BMH Photo Shoot
Recovery From Heart Surgery | My Log Book For 1997
Negative Splits And Sprinting | My Times




Winding up my second year of distance running
with a 41:21 PR at the Cape Ann Classic 10K
in Gloucester MA, October 1987
Pushing the final 200m for a time of 39:47
at St Pat's Day 10K in Manhattan KS, March 1990
As usual, struggling with heat and humidity
at Jakes 5K in Bondville VT, July 1991
All smiles just prior to start of the Nathan Hale 2M, August 1993. Having turned my ankle on the track 2 days before, I switched from the nasty Bridge of Flowers 10K to the "Fun Run" at the last minute. Damn good move, too, as I won the 30-39 age group with a time of 11:14 (the course was short by about 70 meters).
My first year as a master, the Halloween 5K
in Keene NH, October 1994

First place finish in the 40-49 AG
at the Stratton Mtn X-Country 4K
in Stratton Mtn Village VT, July 1995
With friends, Frank and Chris, following the
Amherst Arts Classic 10K at Amherst MA, October 1996

Cheap sprint over the last 100m of the U-City 5K
in St. Louis MO, May 1998 (Diane Nanney photo)



Return To Running