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Aquanatal - Aquafitness for the Childbearing Year
By: Connie Jasinskas, M.Sc., B.Sc., B.Ed.

This book is written to meet the needs of a number of readers, including the following:

  • Women who wish to remain or become active during the childbearing year
  • Aquafitness leaders who want to be well prepared to integrate this special population into their regular classes; those who wish to instruct pre / postnatal aquafitness classes, and those who wish to continue leading aquafitness classes during their own pregnancies
  • Personal trainers who wish to offer activity programs for clients in the childbearing year
  • Land-based activity leaders who want to improve their knowledge about pregnancy and aquatic exercise and offer options to their clients
  • Facility managers / programmers who wish to educate their staff (lifeguards, instructors) regarding this population
  • Childbirth educators who wish to offer their clients advice about activity during / after pregnancy
  • CALA aquafitness leaders and trainers will be using this book as their text for the CALA Aquanatal Specialty Certification Course, offered across Canada, and in several other countries

Arthritis

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Catalogue of Aquatic Exercises for Arthritis Illustrated Fourth Edition - By: Peggy Stirling

Author, Peggy Stirling, has recently completed a fourth edition of the Arthritis Aquatic Exercise Catalogue, which includes the Multiple Sclerosis Supplement for Aquafitness Programs. This supplement explains, in layman’s terms, the condition of Multiple Sclerosis. It includes information on how to adapt the typical Arthritis Program to a Multiple Sclerosis Program. It also offers a sample classes with reference to the specific exercises found in the catalogue. If you already have a copy of the fourth edition of the catalogue and wish to add the MS Supplement then that is available separately.

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Last Modified: April 7, 2004 7:16 PM