2nd day at the third mod
rain rain rain, water and work!
pranayama at 6:30 this morning, and
then pranayama discussion after breakfast, followed by asana and asana
instruction. after lunch (8 kinds of pizza! so much for the low carb diet) we
focused on teaching, starting with active and passive voicing, moving onto
modifications for beginners on a number of poses (learning and doing!), a bit of
brain food re nerves and yoga for pregnancy, and then finishing up with a small
group preparation for tomorrow mornings practice teaching. yikes! must quit this
and get to work!
todd assisting brett in pincha mayurasana, and then demonstrating it himself.
todd demonstrating visvamitrasana and then transitioning to chataranga.
todd demonstrating chataranga, willa assisting rick in danurasana.
todd assisting brett in pincha mayurasana, and then demonstrating it himself.
todd demonstrating visvamitrasana and then transitioning to chataranga.
todd demonstrating chataranga, willa assisting rick in danurasana.
Posted: Sat - August 21, 2004 at 09:04 PM
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Published On: Jul 13, 2005 01:25 PM
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Published On: Jul 13, 2005 01:25 PM