Tel: 07017 415310

LIFESTYLE

This treatment uses a unique approach, gleaned from patient and practitioner experience. It is designed for active people.

You are encouraged to maintain your sporting and physical activities, and indeed to attempt what you can between treatments, using pain as the limiter. Coming from a climbing background we are used to people wanting to carry on their usual activities, and knowing that they will whatever they are advised to do! This treatment is designed for people wanting to continue or return to their active lifestyle. That's why they've come to us in the first place, and this is something we work at straightaway. It also relies upon the patient continuing with their activity to work well. You won't come and find us telling you to give up your sport or hobby because that is not beneficial to you or your incentive for recovery. However there may be times when we advise slowing the pace to allow time for tissue repair.

The approach is a partnership, taking advantage of the patients' experience as well as the knowledge of the practitioner. You are the expert on yourself and that experience is valuable in guiding your healing pace.