As a mother of 3 spirited teen boys and a 9 year old daughter, I draw from my family experience and training to help clients create balance in their lives. From personal experience I understand how challenging it is to raise children. I also understand how difficult it is to combine effective parenting, a meaningful career, community involvement... AND maintain balance in your life!

I graduated from the Parent as Coach Academy in January 2002 and from the Centre for Coach Training in 2004. . I graduated with honors from West Chester State University with a Bachelors degree in Social Work. I have a Masters in Metaphysical Science and I am currently writing my dissertation for a Doctorate in Holistic Life Coaching from the University of Sedona. Having gone through intensely stressful periods as a parent without a roadmap, I have become passionate about helping stressed parents create balance in their lives and find joy and inspiration in parenting their children.

Also having lived through burnout, I have learned and applied tools to balance all areas of life. Limiting beliefs often trap people in work they really don’t like, or in a parenting style that does not really fit them or bring them joy. Years of living in stress can cause burn out, burying lifelong dreams. Drudgery reigns. Using a blend of traditional social work, counseling, coaching skills with energy psychology and practical spiritual tools, I help stressed out employees and parents rediscover and re-imagine their perfect life, career and parenting style. I believe each individual has the wisdom, innate mental health and brilliance within to create the life of their dreams.