The league has 18 running clubs who compete in 6 multi-terrain events held between October and March. The Division Champions represent Hampshire at the National Finals in March. There are some 250 runners at each race and a team comprises 5 men and 3 women.
The League has grown from strength to strength over the years and there is a considerable amount of friendly rivalry between the member clubs. The results of the 2006-2007 season are on other pages.
The details of the 2007-2008 race programme are decided at an annual meeting of the Club Representatives as close as possible to the 1st Wednesday in September.
The National Final and Plate Race was held on Sunday 6th April 2008 at the HQ Alameda Sports Hall, Woburn Street, Ampthill, Bedfordshire, MK45 2HX.