Who took my self control?



Over the past week or so, I've finally started getting my crabby, bitchy, pissy-ass self back under control.

When I was a kid, I would have literal blind rages. There are blank moments in my childhood. Short periods of time, I'm sure, but the overwhelming theme when I returned to myself was blood. Somebody bleeding. Usually over stupid shit as well. Total lack of control. The last time this happened was my freshman year in college. I got pissed over something as I was leaving a dormitory building. I understand I punched a concrete pillar. All I remember is a sudden pain in my knuckles. That was the last time for many years I lost control.

How did I ever let myself get out of control again? Well... Two months ago I quit smoking. I've always said before that during a deployment is a bad time to quit smoking, but I was doing fine. Then I realized that one of the best parts of quitting smoking is that people EXPECT you to be crabby. If you're not, they assume you're cheating. It sounded nice -- let it all out, not keeping things boiling inside. So I went with it.

Damn, I think I must have gotten angry about every single thing in the world. It wasn't relaxing, but it just kept going. I'd get mad if a car had its headlights on at night. I really did. It was very inconsiderate of them to drive at night since they were ruining the night vision of pedestrians. You don't know how close I came to ripping flashlights out of the hands of people inconsiderate enough to raise the beam so that it wasn't pointing at the ground anymore. I got mad about midnight chow, angry about work, pissed about people. I wasn't consciously choosing to get angry about these things, but once the barrier was broken down, it just happened.

That bit about letting it out? Nope. I just couldn't do it. So all this crabbiness was just eating away at me inside, looking for an outlet. I didn't actually have a "blind rage," that would have almost been welcome. It seems I couldn't let myself lose that little bit of control.

Finally, I stopped. I realized what I had unconsciously done and made a conscious decision not to get pissed over every little thing. I regained what I was afraid I had lost forever -- my self-control.

This was a week ago. Now I'm left with what I have to think of as "righteous anger." To me, righteous anger is what happens when one has a legitimate reason to be mad. This was most likely what I was shooting for before, but went right past. I'm on a more even keel now, but I do get angry when, for example, I feel repeatedly betrayed or insulted. Nothing wrong with that; it's a matter of pride of self.

That's where I am now, and it's a good place to be, I think.


Posted: Tue - March 9, 2004 at 03:26 PM          


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